Get detailed step-by-step video and audio guidance to help you master each movement.   Workouts are tailored to your fitness level, schedule, goals, strengths, limitations, availability of exercise equipment and more.  

Customized Workout Programs

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Your Personal Coach Is Now In Your Pocket!

Get a meal plan based off of your dietary preferences and access to your own dietitian for any questions, suggested alternatives and more.  

Customized Meal Plans

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Your coaches will stay connected with you and provide the feedback and accountability necessary to succeed.    With photo, audio, video and document sharing right in the app, connect about anything at anytime.  Uncertain about your exercise technique, send a video to your coach and get immediate feedback.

Feedback & Accountability

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With easy performance tracking via weekly photos and intelligent analytics, you will never lose track of your progress.  Connect your favorite wearable device to the Perform Younger® App

Progress Tracking

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After your 60 minute assessment, receive a customized flexbility regimen based off your body's needs.  

CUSTOMIZED FLEXIBILITY

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Results