Train with Derek Carter Online or In-Person and experience the difference in training with a kinesiologist and certified strength and conditioning specialist.  


1 on 1 Coaching

All programs are backed by science and over 22 years of experience in the fitness industry.

Due to the amount of personal attention this service requires, it is exclusive to a limited number of clients.

Online Coaching

In-Person Coaching

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Due to the amount of personal attention this service requires, it is exclusive to a limited number of clients.

 Get workouts tailored to your fitness level, goals, strengths, physical limitations, availability of exercise equipment and more.  

Customized Workouts

Receive a personalized flexibility regimen based on your needs.

Customized Flexibility Regimen

Get the support you need via text messaging, regularly scheduled coaching calls and check-ins.

Text Support 
Monthly Check-Ins

I analyze your food intake and provide personalized coaching advise to help you reach your goal fast.

Nutrition Analysis and Coaching

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For Online Coaching

For In-Person coaching

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For Online Coaching

For In-Person coaching

Contact me

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video testimonials

Results