Ever since becoming a parent and business owner I've experienced the challenge of finding balance between family, business and health. I reflected back on all the conversations I've had with my clients over the years, expressing the same difficulties. I began to relate to the struggle and decided that I would dedicate the rest of my career to helping people get back to looking, feeling, and performing like their younger selves.
-More than 25 years as a Fitness Professional
- Kinesiology degree from Univ. of Maine, Orono
- CSCS Certified Strength & Conditioning Specialist with NSCA (National Strength Conditioning Assoc.)
- Certified Personal Trainer with NASM (National Academy of Sports Medicine)
- Certified Personal Trainer with NCEP (National College of Exercise Professionals)
- Certified Coach with Precision Nutrition
- 2019 Personal Trainer Best of Manhattan Beach
- 3 Time defensive back All-Conference Selection
- All American first team seletion by "The Poor Man Guides To The NFL Selection"
- 1997 University of Maine Football Captain
- 1997 Strength & Conditioning Award Winner.
- Combine workout with the New England Patriots and Baltimore Ravens