GET BACK TO LOOKING, FEELING AND PERFORMING YOUNGER

Experience The Difference 1-On-1 Coaching Makes

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"OVERALL I FEEL MUCH BETTER AND I’M MOVING BETTER DURING MY VARIOUS SPORTS ACTIVITIES (VOLLEYBALL, BASKETBALL, AND TENNIS)"

Don M.

"For over two years, he has kept me accountable, trained me beyond what I thought I could accomplish, all while having fun in the process."

Dan T.

"I have acute back problems and he has carefully and methodically maintained my back's stability while at the same time increasing my strength training challenges."

Marc G.

"He customizes the training sessions meticulously, and does a great job of focusing on any issues we might have (like weakness in the back, arms or legs)."

Rami R.

"There is no doubt that if you show up, listen and put in the work that Derek will get you into the best shape of your life, performing and feeling amazing."

Dan F.

"I had a terrible diet and ate way too much sugar! I never thought I’d lose my baby weight. He pointed out ways I could swap out foods for healthier choices."

Michelle L.

"The combination of his technical knowledge and his motivational talent is the best around. If you are going to invest $ in having a trainer...Derek is the best."

Rich W.

"I have ben working with Derek for almost 15 years. Because of his efforts, I have stayed strong, flexible and most importantly, in great health."

Chuck R.

testimonials

Get detailed step-by-step video and audio guidance to help you master each movement.   After a complimentary fitness assessment, workouts are tailored to your fitness level, schedule, goals, strengths, limitations, availability of exercise equipment. and more.  

Customized Workout Programs

Accelerate your results with the guidance of your own personal dietitian.  Get a meal plan based off of your dietary preferences, schedule and goals.  Get answers to questions, suggested food alternatives and more.  

Customized Meal Plans

Your coaches will stay connected with you and provide the feedback and accountability necessary to succeed.   Uncertain about your exercise technique, send a video to your coach and get immediate feedback.

Feedback & Accountability

With easy performance tracking via weekly photos and intelligent analytics, it's easy to keep track of your achievements.  Connect your favorite wearable device to the Perform Younger® App

Progress Tracking

After your 60 minute assessment, receive a customized flexbility regimen based off your body's needs.  Addressing overly tight and/or weak muscles will help you prevent injuries and improve your posture.  

CUSTOMIZED FLEXIBILITY

Your Personal Coach Is Now In Your Pocket!

EXERCISE

ACCOUNTABILITY

NUTRITION

Our programs are based on 3 strong pillars.  Exercise, Nutrition and Accountability.   You're given personally tailored training and meal plans and provided accountability coaching throughout the entire process.  

Results

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