Fix Your Body, Fix Your Swing
Most golfers spend thousands on swing lessons while overlooking the one thing that drives their performance—their body. Limited mobility, poor stability, strength deficits, and movement imbalances can lead to slices, loss of distance, inconsistency, and even injury. Every program begins with a Golf Performance Assessment so we can identify exactly what’s limiting your swing and create a plan based on your body—not guesswork. Whether you prefer to train with me virtually or in person in South Florida, you’ll receive a personalized program designed to help you move better, swing better, and play your best golf. 👉 Don’t waste another season guessing. Choose your assessment and start transforming your swing today.
How Would You Like To Work With Me?
Pro Swing Review
In-Person or Online – I’ll personally analyze your golf swing and provide a detailed video breakdown of your swing mechanics, identify the key issues limiting your performance, and explain how your body may be affecting your swing. Includes an optional follow-up consultation to answer questions and discuss your next steps.
Personalized video analysis of your golf swing
Detailed breakdown of your swing mechanics
Key findings on how your body may be limiting your swing
Recorded feedback video you can rewatch anytime and share with your swing coach
Follow-up phone call to review results and answer questions
$200
for 1 day
TPI Golf Fitness Assessment
In-Person or Online – Discover your Fitness Handicap and learn how your body may be influencing your golf swing. This comprehensive Titleist Performance Institute (TPI) Golf Fitness Assessment identifies the mobility, stability, and strength limitations that may be holding back your performance. You’ll receive a clear understanding of your body’s strengths and limitations, along with a roadmap for improving the way you move, swing, and play.
One full TPI Golf Assessment (professional screen, not the free self-test)
A complete evaluation of your body’s strengths, limitations, and their connection to your swing.
A Results Review Session explaining your key findings.
Recommendations for your next steps toward better performance
$200
for 1 day
Performance Elite
My most comprehensive Online Golf Performance Program. Combining a professional swing evaluation with a full TPI Golf Fitness Assessment, I’ll identify the physical and swing limitations holding you back. You’ll receive a customized strength, mobility, and corrective exercise program tailored to your body, your swing, and your goals—giving you a clear roadmap to more distance, greater consistency, and lower scores.
One professional swing evaluation.
One full TPI Golf Fitness Assessment.
A clear explanation of how your body impacts your swing.
A custom program designed specifically for your body that will have you playing your best golf.
A corrective mobility regimen that addresses what’s holding you back from playing your best golf.
$550
Derek Carter, TPI, CSCS & Kinesiologist
Coach & Founder of Perform Younger®
I’m a kinesiologist, Certified Strength and Conditioning Specialist (CSCS), and Titleist Performance Institute (TPI) Certified Golf Fitness Professional. I specialize in identifying the physical limitations affecting your golf swing and creating personalized coaching programs, available both virtually and in-person.
Complete personalised Golf Fitness solution
Pro Swing Review
Send me your swing and I’ll send you a detailed video breakdown of how your body may be affecting your swing.
TPI Assessment
Don’t let your body hurt your swing. Discover how limitations in mobility, strength and power are impacting your swing.
Custom Plans
Custom programs based on your swing analysis and TPI body screen—built to unlock your best golf.
Perform Younger Golf App
Your programs delivered in one easy app—log reps, sets, weights, and track your progress anytime, anywhere.
Monthly Reassessments
Golf is dynamic, and so are you. Monthly reassessments keep your plan fresh and evolving as your body and swing change.